A Charlie Waller Memorial Trust project
in memory of Matthew Wood and
Am I depressed?
- What's stopping you getting help?
- Consulting a doctor
- Feeling like you want to die?
- Understanding self harm
- Stressed, anxious, depressed?
Start Your Recovery
Understanding your depression
- Depression factors and causes
- Identifying depressed thinking
- Challenging depressed thinking
- Next: Self Help First Steps
- Understanding your depression
- Self help first steps
- Tackle depression