A Charlie Waller Memorial Trust project
in memory of Matthew Wood and
Isobel's Blog Posts
Finally got round to blogging again after so long! I have been so ridiculously busy these last few months i haven’t known where to start, having just finished my final year at university my head is spinning a bit, I can’t believe it is all finally over, finished, after all this time. I remember at […]
So recently I have been really struggling to keep things in perspective, really really struggling. I am a natural born worrier at the best of times but when things get on top of me i tend to worry about the littlest things and allow it to take over everything to the point where i lose […]
Hey guys So I have been feeling really stressed recently and feeling completely overwhelmed with how much i have to do this semester. I have never been one that deals well with change, I like routine, or the familiar, and when i get used to a certain way of doing things I find it […]
Hey everyone! I am back after a very long summer to start my final year at University – Scary stuff right?! All summer my final year has been this fairly abstract thing in my head that would come around at some point and I would easily deal with it and now it’s hear the pressure […]
Hey everyone Well it’s my last blog. I can’t believe a whole year has gone by so quickly, my life has changed so much it’s all most unrecognizable now! I am so much happier now than I was last year, I have been able to deal with a lot of my issues that I […]
Hey everyone :o) How great is it to be out in the sunshine at the moment? Everything really does seem so much better in the sunshine, everyone just seems so much happier. It has made such a difference to my dealing with stress recently, when it’s sunny it helps me get everything in perspective. Realize […]
Hey everyone! Hope everyone is doing great this month and that Uni is going well or you are enjoying your new freedom from exams and coursework! I have had a manic month – deadlines – moving house – family stuff etc etc – and as a result I have had a few down days and […]
Hey everyone! The sun is shining, the clocks have gone forward (which means lots more daylight each day) and it’s nearly the end of the academic year! I am one happy girl this month, March was really fantastic, last month I was feeling really nostalgic and struggling to get my head round all the changes […]
I have been thinking alot recently about how I deal with changes, how I always get nostalgic when I big change is coming and how it scares me (hence the title of this months blog) and I often wind up getting depressed and thinking that where I am now and what I did before is […]
Hello Everyone I hope that everyone’s enjoying this semester at University as I am sure we are all well underway with our coursework and things by now. I can’t believe how quick the year is going so far, already half way through February! I remember this time last year I was really down as it […]
Hello Everyone and Happy New year! Sorry I am so late in getting this months blog up but it has been a hectic start to the new year for me with family and friends and getting back into the swing of uni after a relaxing break. I took sometime over the last few weeks and […]
One Week to go! If you are anything like me you will be running round like a headless chicken at the moment trying to get all your work done in time for the Christmas break! I have so much work to do for Uni I find it hard keeping on top of it sometimes, […]
Only a matter of weeks now until we all pack away our books and pens and switch off for a month of Christmas relaxation – If you are anything like me you will sometimes find it hard to manage all the things you have to do this time of year at Uni, deadlines, deadlines and […]
Hey Everyone! I am Isobel and have just started my second year of University. So I have spent the last few months thinking about what I could write that could help people struggling with depression like I was – what could I say that could help? What would I have wanted to hear when I […]
Am I depressed?
- What's stopping you getting help?
- Consulting a doctor
- Feeling like you want to die?
- Understanding self harm
- Stressed, anxious, depressed?
Start Your Recovery
Understanding your depression
- Depression factors and causes
- Identifying depressed thinking
- Challenging depressed thinking
- Next: Self Help First Steps
- Understanding your depression
- Self help first steps
- Tackle depression